GPS routes
As we all know Anton has been busy training for Epic an luckily for us he carries his trusty GPS with him. (just in case he should be distracted and lose his way…) He has been kind enough to share his...
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Base Miles
Their is a Massive Spring clearance on selected Specialized bikes whilst stocks last, please call us for pricing and availability. We have also received the Niner Air 9 Carbon in licorice and we have...
View ArticleHow to avoid a tar sandwich
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Softail Anyone?
Not your run-of-the-mill race bike, but oh so pretty… and it’s Dutch so why not? The Dutch love their bikes, after all Holland is cycling utopia and everyone pretty much rides one. As Gizmodo says,...
View ArticleImportant Notice from the Momentum 94.7 Cycle Challenge 2011 – Timing
Just to confirm a point reached at the forum we held at CGC earlier this year, that ALL racing groups including the elite mens and ladies results will be confirmed by CSA officials on the line But the...
View ArticleBicycling for Women
Boulder, CO, USA – February 4, 2009 – Women are different from men. From bike fit to nutrition to aging patterns, women ride differently. Most serious cycling books fail to address the specific...
View ArticleThe Perfect Post-Ride Routine
The perfect 30-minute post-ride regime. by Marilu Matthee – http://www.bicycling.co.za What you do in the 30 minutes after a training session is crucial to getting fitter faster. Follow these eight...
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